Smršala je 92 kg i sad je bomba koju prati 300 hiljada ljudi

Fitnes i ishrana 15. jun 202011:52 > 12:07
Foto: Instagram/simone_anderson

Simon Anderson (29) imala je 167 kilograma i seća se kako je jedva hodala. Pre šest godina odlučila je da smrša - danas ima 75 kg, zdravo se hrani i redovno trenira.

Simon je danas atraktivna plavuša koja deli fotke s treninga i u bikiniju, uči ljude da se smeškaju i žive zdravo, a na Instagramu ima više od 313.000 pratilaca. Ipak, najviše lajkova gomila na „pre i posle“ fotkama svoje nerealne transformacije. Jer, pre samo nekoliko godina Simon je imala 167 kg, a danas ima 75, piše The Sun.

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After my post yesterday I was asked for a comparison shot. I’ve included two the first is me at 169kg before I embarked on my journey to change my health and fitness once and for all. The second photo is about a year ago where I weigh exactly the same in both photos, infact I may even be 1-2kg heavier now. It goes to show your journey is never truly “over” and that life is a constant road to health and fitness. Never once did I loose weight because I didn’t think I was not pretty or not good enough. So please don’t say “but you look beautiful in both” because yes I know this!! I loved myself equally in both I’m just a lot healthier and will live a much longer and more active life now. #weightlosstransformation #weightloss

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„Šetnja od 20 minuta bi me iscrpela. Jela sam samo prerađenu hranu i fast food. Do danas sam izgubila 92 kilograma i redovno treniram. Jedem uravnoteženo i uvek se trudim da jedem svežu hranu, a uživam prateći kako iz dana u dan postajem sve snažnija“, rekla je ova Novozelanđanka.

Kaže da nikad zbog težine nije imala manjak samopouzdanja, uvek se osećala lepo, ali je 2014. rešila da svoje zdravlje stavi na prvo mesto.

Foto: Instagram/simone_anderson

Počela je zdravije da se hrani i bavi aktivnostima koje je mogla sa svojom težinom da podnese, uglavnom šetanjem i plivanjem. Za nekoliko meseci skinula je 20 kg, ali je „hrana i dalje kontrolisala njen život“. Zato se odlučila za operaciju koja joj je, kako kaže, dala priliku za nov početak.

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„Težina me nikad nije definisala kao ženu, bila sam optimistična i rado sam izlazila, bila sam organizovana, ali težina je limitirala život kakav sam mogla da živim. Operacija želuca mi je spasila život. Ne verujem da bih danas bila živa da nisam bila na toj operaciji. To mi je dalo mogućnost da promenim način kako jedem i promenim svoj režim fizičke aktivnosti. Operacija nije konačno rešenje, ali dala mi je priliku za novi početak i da napravim dugoročne promene u svom životu s kojima sam uspela da održim novu liniju i zdravlje“, objasnila je.

Operacija uklanjanja viška kože trajala je devet sati, a njenom konačnom izgledu doprineo je i zahvat podizanja grudi, kao i fileri u licu i usnama.

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What a journey it has been! On August 29th 2014 I made the decision I wanted to changed my lifestyle once and for all. I changed my diet and started exercising mainly swimming and walking as these were the only exercise my body could handle at 169kg. A few months later I had lost nearly 20kg but food still controlled my life, I would be eating my healthy breakfast dreaming about morning tea. I started researching what options where out there and after a lot of research resided Gastric Sleeve Surgery was the final tool I needed to transform my eating for life. In the year following I lost a further 72kg making my total weight loss 92kg. As my body lost weight I could increase the intensity of exercise I was doing. I tried everything! Boxing, running, weight training and loved it all. Feeling my body do things it hadn’t physically be able to do was the most motivating feeling. As my weight dropped my social media following grew rapidly, I was invited to appear on the Tyra Banks show, did many motivational talks, TV and radio interviews and even wrote my very first book! I then flew all the way to the USA to undergo skin removal surgery with the talented @drrepta_plasticsurgery who transformed my body. People have and still constantly trying to hear me down for every single decision I have made. “Gastric sleeve surgery is the easy way out” , “You are such a fake bitch stop trying to look like barbie” the comments and messages go on and on. At the end of the day I can only stay true to me and my own journey. I knew I needed to change my life and I made the steps to do this. I am no longer overweight and struggling to do day to day tasks, I have had my loose skin removed and stopped chafing and bleeding and I am living a life I could have only dreamt of. I am proud, and I will never let other people views of how they think I should live my life affect me.

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